Avril Dolman 21097m row
21,097
Meters
2:20:27.5
Time
3:19.7
Pace
1055
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 38 |
| Stroke Count | 5455 |
| Drag Factor | 106 |
March 18, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:27.5 | 21,097 | 3:19.7 | 44 | 451 | 38 |
| 27:52.7 | 4,300 | 3:14.5 | 48 | 463 | 38 |
| 28:56.8 | 8,600 | 3:21.9 | 42 | 446 | 38 |
| 28:37.4 | 12,900 | 3:19.6 | 44 | 451 | 39 |
| 28:45.9 | 17,200 | 3:20.6 | 43 | 449 | 40 |
| 26:14.7 | 21,097 | 3:22.0 | 42 | 446 | 39 |
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Workout Graph
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