Avril Dolman 10000m row
10,000
Meters
1:06:38.9
Time
3:19.9
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 38 |
| Stroke Count | 2538 |
| Drag Factor | 106 |
March 15, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:38.9 | 10,000 | 3:19.9 | 44 | 450 | 38 |
| 12:51.3 | 2,000 | 3:12.8 | 49 | 468 | 39 |
| 12:47.1 | 4,000 | 3:11.7 | 50 | 470 | 39 |
| 13:20.5 | 6,000 | 3:20.1 | 44 | 450 | 39 |
| 13:56.2 | 8,000 | 3:29.0 | 38 | 431 | 37 |
| 13:43.8 | 10,000 | 3:25.9 | 40 | 437 | 37 |
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Workout Graph
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