Avril Dolman 10000m row
10,000
Meters
1:03:24.3
Time
3:10.2
Pace
502
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 37 |
| Stroke Count | 2405 |
| Drag Factor | 108 |
March 14, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.3 | 10,000 | 3:10.2 | 51 | 475 | 37 |
| 13:11.5 | 2,000 | 3:17.8 | 45 | 455 | 37 |
| 13:13.1 | 4,000 | 3:18.2 | 45 | 454 | 38 |
| 12:56.6 | 6,000 | 3:14.1 | 48 | 464 | 37 |
| 12:07.0 | 8,000 | 3:01.7 | 58 | 500 | 38 |
| 11:56.2 | 10,000 | 2:59.0 | 61 | 509 | 40 |
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Workout Graph
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