Avril Dolman 10000m row
10,000
Meters
1:11:45.1
Time
3:35.2
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 35 |
| Stroke Count | 2530 |
| Drag Factor | 108 |
March 13, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:45.1 | 10,000 | 3:35.2 | 35 | 420 | 500 | 35 |
| 13:21.0 | 2,000 | 3:20.2 | 44 | 450 | 100 | 37 |
| 13:46.4 | 4,000 | 3:26.6 | 40 | 436 | 100 | 37 |
| 17:26.6 | 6,000 | 4:21.6 | 20 | 367 | 100 | 30 |
| 13:43.1 | 8,000 | 3:25.7 | 40 | 438 | 100 | 37 |
| 13:28.0 | 10,000 | 3:22.0 | 42 | 446 | 100 | 38 |
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Workout Graph
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