Avril Dolman 10000m row
10,000
Meters
1:05:04.5
Time
3:15.2
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Stroke Count | 2377 |
| Drag Factor | 108 |
March 12, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:04.5 | 10,000 | 3:15.2 | 47 | 461 | 36 |
| 12:34.7 | 2,000 | 3:08.6 | 52 | 479 | 37 |
| 13:04.0 | 4,000 | 3:16.0 | 46 | 459 | 36 |
| 12:54.5 | 6,000 | 3:13.6 | 48 | 465 | 37 |
| 13:14.9 | 8,000 | 3:18.7 | 45 | 453 | 37 |
| 13:16.4 | 10,000 | 3:19.1 | 44 | 452 | 36 |
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Workout Graph
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