Avril Dolman 10000m row
10,000
Meters
1:06:51.5
Time
3:20.5
Pace
500
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 37 |
| Stroke Count | 2481 |
| Drag Factor | 106 |
March 11, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:51.5 | 10,000 | 3:20.5 | 43 | 449 | 37 |
| 13:03.1 | 2,000 | 3:15.7 | 47 | 460 | 38 |
| 13:34.8 | 4,000 | 3:23.7 | 41 | 442 | 37 |
| 13:54.4 | 6,000 | 3:28.6 | 39 | 432 | 37 |
| 13:30.1 | 8,000 | 3:22.5 | 42 | 445 | 37 |
| 12:49.1 | 10,000 | 3:12.2 | 49 | 469 | 37 |
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Workout Graph
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