Avril Dolman 10000m row
10,000
Meters
1:06:53.4
Time
3:20.6
Pace
500
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 37 |
| Stroke Count | 2534 |
| Drag Factor | 108 |
March 10, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:53.4 | 10,000 | 3:20.6 | 43 | 449 | 37 |
| 13:05.2 | 2,000 | 3:16.3 | 46 | 459 | 38 |
| 13:32.5 | 4,000 | 3:23.1 | 42 | 443 | 38 |
| 13:40.3 | 6,000 | 3:25.0 | 41 | 439 | 37 |
| 13:14.6 | 8,000 | 3:18.6 | 45 | 453 | 38 |
| 13:20.7 | 10,000 | 3:20.1 | 44 | 450 | 38 |
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Workout Graph
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