Avril Dolman 10000m row
10,000
Meters
1:07:44.9
Time
3:23.2
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 35 |
| Stroke Count | 2395 |
| Drag Factor | 109 |
March 09, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:44.9 | 10,000 | 3:23.2 | 42 | 443 | 35 |
| 13:15.1 | 2,000 | 3:18.7 | 45 | 453 | 35 |
| 13:01.1 | 4,000 | 3:15.2 | 47 | 461 | 36 |
| 14:18.3 | 6,000 | 3:34.5 | 35 | 421 | 34 |
| 13:55.1 | 8,000 | 3:28.7 | 38 | 432 | 34 |
| 13:15.4 | 10,000 | 3:18.8 | 45 | 453 | 38 |
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Workout Graph
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