Avril Dolman 10000m row
10,000
Meters
1:07:59.6
Time
3:23.9
Pace
500
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 36 |
| Stroke Count | 2519 |
| Drag Factor | 106 |
March 08, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:59.6 | 10,000 | 3:23.9 | 41 | 441 | 36 |
| 13:03.8 | 2,000 | 3:15.9 | 47 | 460 | 38 |
| 13:40.6 | 4,000 | 3:25.1 | 41 | 439 | 36 |
| 13:56.1 | 6,000 | 3:29.0 | 38 | 431 | 36 |
| 14:01.4 | 8,000 | 3:30.3 | 38 | 429 | 37 |
| 13:17.6 | 10,000 | 3:19.4 | 44 | 451 | 38 |
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Workout Graph
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