Avril Dolman 10000m row
10,000
Meters
1:08:42.3
Time
3:26.1
Pace
500
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 38 |
| Stroke Count | 2600 |
| Drag Factor | 107 |
March 07, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:42.3 | 10,000 | 3:26.1 | 40 | 437 | 38 |
| 13:03.7 | 2,000 | 3:15.9 | 47 | 460 | 38 |
| 13:22.1 | 4,000 | 3:20.5 | 43 | 449 | 38 |
| 13:50.1 | 6,000 | 3:27.5 | 39 | 434 | 38 |
| 14:01.1 | 8,000 | 3:30.2 | 38 | 429 | 38 |
| 14:25.3 | 10,000 | 3:36.3 | 35 | 418 | 38 |
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Workout Graph
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