Avril Dolman 10000m row
10,000
Meters
1:05:38.1
Time
3:16.9
Pace
500
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 37 |
| Stroke Count | 2489 |
| Drag Factor | 109 |
March 05, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:38.1 | 10,000 | 3:16.9 | 46 | 457 | 37 |
| 12:33.5 | 2,000 | 3:08.3 | 52 | 480 | 38 |
| 12:59.8 | 4,000 | 3:14.9 | 47 | 462 | 38 |
| 13:19.2 | 6,000 | 3:19.8 | 44 | 451 | 38 |
| 13:29.2 | 8,000 | 3:22.3 | 42 | 445 | 37 |
| 13:16.4 | 10,000 | 3:19.1 | 44 | 452 | 38 |
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Workout Graph
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