Avril Dolman 10000m row
10,000
Meters
1:10:07.7
Time
3:30.3
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 36 |
| Stroke Count | 2574 |
| Drag Factor | 105 |
March 03, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.7 | 10,000 | 3:30.3 | 38 | 429 | 36 |
| 13:14.6 | 2,000 | 3:18.6 | 45 | 453 | 38 |
| 15:30.6 | 4,000 | 3:52.6 | 28 | 395 | 33 |
| 13:48.3 | 6,000 | 3:27.0 | 39 | 435 | 37 |
| 13:55.8 | 8,000 | 3:28.9 | 38 | 432 | 37 |
| 13:38.4 | 10,000 | 3:24.6 | 41 | 440 | 39 |
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Workout Graph
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