Avril Dolman 10000m row
10,000
Meters
1:09:55.6
Time
3:29.7
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 36 |
| Stroke Count | 2569 |
| Drag Factor | 105 |
March 02, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:55.6 | 10,000 | 3:29.7 | 38 | 430 | 36 |
| 13:30.9 | 2,000 | 3:22.7 | 42 | 444 | 36 |
| 13:21.5 | 4,000 | 3:20.3 | 44 | 449 | 36 |
| 14:10.8 | 6,000 | 3:32.7 | 36 | 425 | 38 |
| 15:10.4 | 8,000 | 3:47.6 | 30 | 402 | 35 |
| 13:42.1 | 10,000 | 3:25.5 | 40 | 438 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.