Avril Dolman 10000m row
10,000
Meters
1:11:39.9
Time
3:34.9
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 34 |
| Stroke Count | 2473 |
| Drag Factor | 109 |
February 28, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:39.9 | 10,000 | 3:34.9 | 35 | 421 | 34 |
| 12:41.5 | 2,000 | 3:10.3 | 51 | 474 | 37 |
| 17:19.3 | 4,000 | 4:19.8 | 20 | 368 | 28 |
| 13:30.6 | 6,000 | 3:22.6 | 42 | 444 | 37 |
| 14:01.2 | 8,000 | 3:30.3 | 38 | 429 | 36 |
| 14:07.2 | 10,000 | 3:31.8 | 37 | 426 | 37 |
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Workout Graph
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