Avril Dolman 10000m row
10,000
Meters
1:09:35.5
Time
3:28.7
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 36 |
| Stroke Count | 2530 |
| Drag Factor | 103 |
February 19, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:35.5 | 10,000 | 3:28.7 | 38 | 432 | 36 |
| 14:06.6 | 2,000 | 3:31.6 | 37 | 427 | 35 |
| 13:24.6 | 4,000 | 3:21.1 | 43 | 448 | 37 |
| 13:27.9 | 6,000 | 3:21.9 | 42 | 446 | 37 |
| 14:02.1 | 8,000 | 3:30.5 | 38 | 429 | 37 |
| 14:34.3 | 10,000 | 3:38.5 | 34 | 415 | 36 |
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Workout Graph
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