Avril Dolman 10:00 row
1,444
Meters
10:00.0
Time
3:27.7
Pace
69
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 35 |
| Stroke Count | 360 |
| Drag Factor | 105 |
February 09, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,444 | 3:27.7 | 39 | 434 | 35 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 35 |
| 4:00.0 | 297 | 3:22.0 | 42 | 446 | 36 |
| 6:00.0 | 294 | 3:24.0 | 41 | 441 | 36 |
| 8:00.0 | 290 | 3:26.8 | 40 | 436 | 36 |
| 10:00.0 | 290 | 3:26.8 | 40 | 436 | 36 |
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Workout Graph
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