Avril Dolman 10:00 row
1,518
Meters
10:00.0
Time
3:17.6
Pace
74
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 108 |
January 27, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,518 | 3:17.6 | 45 | 456 | 36 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 36 |
| 4:00.0 | 307 | 3:15.4 | 47 | 461 | 37 |
| 6:00.0 | 306 | 3:16.0 | 46 | 459 | 38 |
| 8:00.0 | 303 | 3:18.0 | 45 | 455 | 36 |
| 10:00.0 | 294 | 3:24.0 | 41 | 441 | 36 |
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Workout Graph
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