Avril Dolman 13443m row
13,443
Meters
1:49:59.9
Time
4:05.4
Pace
672
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 30 |
| Stroke Count | 3394 |
| Drag Factor | 110 |
August 14, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49:59.9 | 13,443 | 4:05.4 | 24 | 381 | 672 | 30 |
| 29:17.6 | 4,300 | 3:24.3 | 41 | 441 | 215 | 37 |
| 41:22.3 | 8,600 | 4:48.6 | 15 | 350 | 215 | 26 |
| 35:26.9 | 12,900 | 4:07.3 | 23 | 379 | 215 | 31 |
| 3:46.4 | 13,443 | 3:28.4 | 39 | 432 | 27 | 37 |
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Workout Graph
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