Avril Dolman 4284m row
4,284
Meters
27:47.2
Time
3:14.5
Pace
214
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 37 |
| Stroke Count | 1033 |
| Drag Factor | 113 |
May 10, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.2 | 4,284 | 3:14.5 | 48 | 463 | 214 | 37 |
| 15:13.3 | 2,400 | 3:10.2 | 51 | 474 | 120 | 38 |
| 12:15.4 | 4,284 | 3:15.1 | 47 | 462 | 94 | 37 |
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Workout Graph
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