Avril Dolman 21097m row
21,097
Meters
2:27:03.1
Time
3:29.1
Pace
1056
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 35 |
| Stroke Count | 5286 |
| Drag Factor | 116 |
May 09, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27:03.1 | 21,097 | 3:29.1 | 38 | 431 | 1056 | 35 |
| 27:08.1 | 4,300 | 3:09.3 | 52 | 477 | 216 | 39 |
| 32:34.0 | 8,600 | 3:47.2 | 30 | 402 | 215 | 32 |
| 27:52.1 | 12,900 | 3:14.4 | 48 | 463 | 215 | 38 |
| 31:48.9 | 17,200 | 3:41.9 | 32 | 410 | 215 | 35 |
| 27:40.0 | 21,097 | 3:32.9 | 36 | 424 | 195 | 36 |
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Workout Graph
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