Avril Dolman 20:04 row
3,086
Meters
20:04.9
Time
3:15.2
Pace
151
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 37 |
| Stroke Count | 763 |
| Drag Factor | 89 |
February 20, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,086 | 3:15.2 | 47 | 461 | 151 | 37 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 39 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 38 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 37 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 38 |
| 20:04.9 | 9 | 4:32.2 | 17 | 359 | 0 | 0 |
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Workout Graph
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