Avril Dolman 5823m row
5,823
Meters
45:23.9
Time
3:53.8
Pace
291
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 32 |
| Stroke Count | 1457 |
| Drag Factor | 116 |
January 03, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:23.9 | 5,823 | 3:53.8 | 27 | 394 | 291 | 32 |
| 14:59.3 | 2,300 | 3:15.5 | 47 | 461 | 115 | 39 |
| 20:23.4 | 4,600 | 4:25.9 | 19 | 364 | 115 | 28 |
| 10:01.2 | 5,823 | 4:05.7 | 24 | 381 | 61 | 30 |
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Workout Graph
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