Avril Dolman 2000m row
2,000
Meters
16:49.6
Time
4:12.4
Pace
100
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 74 |
December 22, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.6 | 2,000 | 4:12.4 | 22 | 374 | 100 | 29 |
| 2:57.6 | 400 | 3:42.0 | 32 | 410 | 20 | 34 |
| 4:23.5 | 800 | 5:29.3 | 10 | 333 | 20 | 23 |
| 2:36.2 | 1,200 | 3:15.2 | 47 | 461 | 20 | 37 |
| 3:39.7 | 1,600 | 4:34.6 | 17 | 358 | 20 | 26 |
| 3:12.6 | 2,000 | 4:00.7 | 25 | 386 | 20 | 31 |
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Workout Graph
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