Avril Dolman 11097m row
11,097
Meters
1:16:41.2
Time
3:27.3
Pace
555
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 37 |
| Stroke Count | 2902 |
| Drag Factor | 106 |
November 28, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:41.2 | 11,097 | 3:27.3 | 39 | 435 | 555 | 37 |
| 15:13.7 | 2,300 | 3:18.6 | 45 | 453 | 115 | 39 |
| 15:43.9 | 4,600 | 3:25.1 | 41 | 439 | 115 | 38 |
| 16:50.0 | 6,900 | 3:39.5 | 33 | 413 | 115 | 36 |
| 15:50.5 | 9,200 | 3:26.6 | 40 | 436 | 115 | 38 |
| 13:03.2 | 11,097 | 3:26.4 | 40 | 436 | 95 | 38 |
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11097m