Avril Dolman 11097m row
11,097
Meters
1:08:40.2
Time
3:05.6
Pace
560
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 39 |
| Stroke Count | 2672 |
| Drag Factor | 110 |
September 28, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:40.2 | 11,097 | 3:05.6 | 55 | 488 | 39 |
| 13:29.0 | 2,300 | 2:55.8 | 64 | 521 | 41 |
| 13:38.5 | 4,600 | 2:57.9 | 62 | 513 | 40 |
| 13:49.8 | 6,900 | 3:00.3 | 60 | 505 | 41 |
| 15:44.2 | 9,200 | 3:25.2 | 40 | 439 | 36 |
| 11:58.7 | 11,097 | 3:09.4 | 51 | 477 | 38 |
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11097m