Avril Dolman 11097m row
11,097
Meters
1:06:38.7
Time
3:00.1
Pace
560
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 2542 |
| Drag Factor | 110 |
September 15, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:38.7 | 11,097 | 3:00.1 | 60 | 505 | 37 |
| 13:36.0 | 2,300 | 2:57.3 | 63 | 515 | 40 |
| 13:50.1 | 4,600 | 3:00.4 | 60 | 504 | 38 |
| 13:54.1 | 6,900 | 3:01.3 | 59 | 502 | 37 |
| 13:57.5 | 9,200 | 3:02.0 | 58 | 499 | 37 |
| 11:20.9 | 11,097 | 2:59.4 | 61 | 508 | 38 |
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Workout Graph
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