Avril Dolman 5388m row
5,388
Meters
34:00.1
Time
3:09.3
Pace
270
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 35 |
| Stroke Count | 1201 |
| Drag Factor | 113 |
August 31, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.1 | 5,388 | 3:09.3 | 52 | 477 | 270 | 35 |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 529 | 51 | 40 |
| 6:24.6 | 2,000 | 3:12.3 | 49 | 469 | 50 | 35 |
| 6:31.3 | 3,000 | 3:15.6 | 47 | 460 | 50 | 34 |
| 6:39.6 | 4,000 | 3:19.8 | 44 | 451 | 50 | 33 |
| 6:08.8 | 5,000 | 3:04.4 | 56 | 492 | 50 | 36 |
| 2:28.4 | 5,388 | 3:11.2 | 50 | 472 | 19 | 33 |
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Workout Graph
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10000m