Avril Dolman 8331m row
8,331
Meters
58:15.6
Time
3:29.7
Pace
416
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 34 |
| Stroke Count | 1975 |
| Drag Factor | 107 |
July 01, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:15.6 | 8,331 | 3:29.7 | 38 | 430 | 416 | 34 |
| 13:23.2 | 2,000 | 3:20.8 | 43 | 448 | 100 | 37 |
| 14:20.1 | 4,000 | 3:35.0 | 35 | 421 | 100 | 34 |
| 13:36.6 | 6,000 | 3:24.1 | 41 | 441 | 100 | 35 |
| 14:19.4 | 8,000 | 3:34.8 | 35 | 421 | 100 | 32 |
| 2:36.4 | 8,331 | 3:56.2 | 27 | 391 | 16 | 28 |
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Workout Graph
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10000m