Avril Dolman 8516m row
8,516
Meters
1:03:07.0
Time
3:42.3
Pace
425
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 29 |
| Stroke Count | 1854 |
| Drag Factor | 98 |
June 21, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:07.0 | 8,516 | 3:42.3 | 32 | 409 | 425 | 29 |
| 12:28.5 | 2,000 | 3:07.1 | 53 | 483 | 100 | 37 |
| 15:31.8 | 4,000 | 3:52.9 | 28 | 395 | 100 | 28 |
| 14:22.8 | 6,000 | 3:35.7 | 35 | 420 | 100 | 30 |
| 17:11.6 | 8,000 | 4:17.9 | 20 | 370 | 100 | 24 |
| 3:32.3 | 8,516 | 3:25.7 | 40 | 438 | 25 | 31 |
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Workout Graph
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10000m