Avril Dolman v1000m/1:00r...2 row
2,000
Meters
14:48.0
Time
3:42.0
Pace
100
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,173 |
| Overall Time | 16:48.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 96 |
May 23, 2023 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.0 | 2,000 | 3:42.0 | 32 | 410 | 28 | |
| 6:15.7 | 1,000 | 3:07.8 | 53 | 481 | 35 | |
| r: 1:00 | 156 | |||||
| 8:32.2 | 1,000 | 4:16.1 | 21 | 371 | 24 | |
| r: 1:00 | 17 | |||||
| r173 |
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Workout Graph
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