Avril Dolman 1:00:06 row
9,398
Meters
1:00:06.4
Time
3:11.8
Pace
468
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 2017 |
| Drag Factor | 96 |
April 20, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 9,398 | 3:11.8 | 50 | 470 | 33 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 36 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 36 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 35 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 34 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 34 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 34 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 33 |
| 40:00.0 | 799 | 3:07.7 | 53 | 482 | 34 |
| 45:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 50:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 55:00.0 | 796 | 3:08.4 | 52 | 480 | 33 |
| 1:00:06.4 | 759 | 3:21.8 | 43 | 446 | 31 |
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Workout Graph
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