Avril Dolman 4376m row
4,376
Meters
32:49.9
Time
3:45.0
Pace
218
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 29 |
| Stroke Count | 957 |
| Drag Factor | 97 |
April 18, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.9 | 4,376 | 3:45.0 | 31 | 405 | 29 |
| 15:42.8 | 2,000 | 3:55.7 | 27 | 391 | 28 |
| 14:38.2 | 4,000 | 3:39.5 | 33 | 413 | 30 |
| 2:29.0 | 4,376 | 3:18.1 | 45 | 454 | 32 |
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Workout Graph
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10000m