Avril Dolman 36:02 row
5,722
Meters
36:02.5
Time
3:08.9
Pace
284
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 34 |
| Stroke Count | 1232 |
| Drag Factor | 95 |
April 17, 2023 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.5 | 5,722 | 3:08.9 | 52 | 478 | 284 | 34 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 36 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 35 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 34 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 33 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 33 |
| 30:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 34 |
| 35:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 34 |
| 36:02.5 | 142 | 3:40.0 | 33 | 413 | 7 | 31 |
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Workout Graph
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