Avril Dolman 1:00:00 row
9,718
Meters
1:00:00.0
Time
3:05.2
Pace
488
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Stroke Count | 2087 |
February 24, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,718 | 3:05.2 | 55 | 489 | 488 | 34 |
| 12:00.0 | 2,005 | 2:59.5 | 60 | 508 | 101 | 35 |
| 24:00.0 | 1,999 | 3:00.0 | 60 | 506 | 101 | 35 |
| 36:00.0 | 1,951 | 3:04.5 | 56 | 491 | 98 | 35 |
| 48:00.0 | 1,875 | 3:12.0 | 49 | 470 | 94 | 34 |
| 1:00:00.0 | 1,889 | 3:10.5 | 51 | 474 | 94 | 35 |
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