Avril Dolman 1:00:00 row
9,589
Meters
1:00:00.0
Time
3:07.7
Pace
480
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 35 |
| Stroke Count | 2131 |
| Drag Factor | 95 |
February 21, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,589 | 3:07.7 | 53 | 482 | 480 | 35 |
| 12:00.0 | 1,935 | 3:06.0 | 54 | 487 | 97 | 36 |
| 24:00.0 | 1,943 | 3:05.2 | 55 | 489 | 97 | 36 |
| 36:00.0 | 1,950 | 3:04.6 | 56 | 491 | 98 | 36 |
| 48:00.0 | 1,874 | 3:12.1 | 49 | 469 | 94 | 35 |
| 1:00:00.0 | 1,888 | 3:10.6 | 50 | 473 | 94 | 35 |
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