Avril Dolman v6:00/3:00r...1 row
938
Meters
6:00.0
Time
3:11.8
Pace
46
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 953 |
| Overall Time | 9:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 36 |
| Stroke Count | 219 |
| Drag Factor | 95 |
February 05, 2023 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 938 | 3:11.8 | 50 | 470 | 36 | |
| 6:00.0 | 937 | 3:12.1 | 49 | 469 | 36 | |
| r: 3:00 | 15 | |||||
| r15 |
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Workout Graph
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v6:00/3:00r...4