Avril Dolman 1:00:07 row
8,226
Meters
1:00:07.0
Time
3:39.2
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 35 |
| Stroke Count | 2110 |
| Drag Factor | 98 |
December 30, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,226 | 3:39.2 | 33 | 414 | 35 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 36 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 35 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 35 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 35 |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 35 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 35 |
| 35:00.0 | 664 | 3:45.9 | 30 | 404 | 35 |
| 40:00.0 | 679 | 3:40.9 | 32 | 411 | 35 |
| 45:00.0 | 671 | 3:43.5 | 31 | 407 | 35 |
| 50:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 55:00.0 | 673 | 3:42.8 | 32 | 408 | 35 |
| 1:00:00.0 | 717 | 3:29.2 | 38 | 431 | 36 |
| 1:00:07.0 | 13 | 4:29.2 | 18 | 361 | 10 |
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Workout Graph
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