Avril Dolman 21097m row
21,097
Meters
2:29:21.0
Time
3:32.3
Pace
1060
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 36 |
| Stroke Count | 5530 |
| Drag Factor | 93 |
January 23, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29:21.0 | 21,097 | 3:32.3 | 37 | 425 | 1060 | 36 |
| 29:20.8 | 4,300 | 3:24.7 | 41 | 440 | 215 | 38 |
| 30:10.7 | 8,600 | 3:30.5 | 37 | 429 | 216 | 37 |
| 31:02.1 | 12,900 | 3:36.5 | 34 | 418 | 216 | 36 |
| 30:56.1 | 17,200 | 3:35.8 | 35 | 419 | 217 | 37 |
| 27:51.3 | 21,097 | 3:34.4 | 35 | 422 | 196 | 37 |
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Workout Graph
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