Avril Dolman 11117m row
11,117
Meters
1:18:12.3
Time
3:31.0
Pace
558
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 36 |
| Stroke Count | 2830 |
| Drag Factor | 93 |
January 22, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:12.3 | 11,117 | 3:31.0 | 37 | 428 | 558 | 36 |
| 29:42.0 | 4,300 | 3:27.2 | 39 | 435 | 215 | 36 |
| 30:30.0 | 8,600 | 3:32.7 | 36 | 425 | 216 | 37 |
| 17:56.2 | 11,117 | 3:33.7 | 36 | 423 | 127 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.