Avril Dolman 12000m row
12,000
Meters
1:24:57.3
Time
3:32.3
Pace
604
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 35 |
| Stroke Count | 3027 |
| Drag Factor | 101 |
November 08, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:57.3 | 12,000 | 3:32.3 | 37 | 425 | 604 | 35 |
| 16:22.8 | 2,400 | 3:24.7 | 41 | 440 | 121 | 36 |
| 16:57.7 | 4,800 | 3:32.0 | 37 | 426 | 120 | 36 |
| 17:11.8 | 7,200 | 3:34.9 | 35 | 421 | 121 | 35 |
| 17:24.5 | 9,600 | 3:37.6 | 34 | 416 | 121 | 35 |
| 17:00.5 | 12,000 | 3:32.6 | 36 | 425 | 121 | 36 |
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Workout Graph
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