Avril Dolman 11116m row
11,116
Meters
1:32:10.7
Time
4:08.7
Pace
559
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 29 |
| Stroke Count | 2645 |
| Drag Factor | 107 |
August 25, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:10.7 | 11,116 | 4:08.7 | 23 | 378 | 29 |
| 27:54.5 | 4,300 | 3:14.7 | 47 | 463 | 37 |
| 40:21.7 | 8,600 | 4:41.5 | 16 | 353 | 26 |
| 23:54.5 | 11,116 | 4:45.0 | 15 | 351 | 25 |
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Workout Graph
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