Avril Dolman 3469m row
3,469
Meters
23:11.1
Time
3:20.5
Pace
175
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 807 |
| Drag Factor | 106 |
August 24, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.1 | 3,469 | 3:20.5 | 43 | 449 | 35 |
| 12:55.8 | 2,000 | 3:13.9 | 48 | 465 | 37 |
| 9:50.5 | 3,469 | 3:20.9 | 43 | 448 | 34 |
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Workout Graph
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