Avril Dolman 4257m row
4,257
Meters
27:33.2
Time
3:14.1
Pace
214
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 36 |
| Stroke Count | 1005 |
| Drag Factor | 105 |
August 23, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.2 | 4,257 | 3:14.1 | 48 | 464 | 36 |
| 15:11.5 | 2,400 | 3:09.8 | 51 | 475 | 37 |
| 12:21.1 | 4,257 | 3:19.5 | 44 | 451 | 36 |
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Workout Graph
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