Avril Dolman 21097m row
21,097
Meters
2:43:18.4
Time
3:52.2
Pace
1063
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 29 |
| Stroke Count | 4833 |
| Drag Factor | 102 |
August 18, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43:18.4 | 21,097 | 3:52.2 | 28 | 396 | 29 |
| 26:50.5 | 4,300 | 3:07.2 | 53 | 483 | 36 |
| 29:36.7 | 8,600 | 3:26.5 | 40 | 436 | 33 |
| 30:16.5 | 12,900 | 3:31.2 | 37 | 427 | 33 |
| 42:11.0 | 17,200 | 4:54.3 | 14 | 347 | 24 |
| 34:23.7 | 21,097 | 4:24.7 | 19 | 364 | 25 |
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Workout Graph
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