Avril Dolman 10000m row
10,000
Meters
1:03:14.8
Time
3:09.7
Pace
503
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 36 |
| Stroke Count | 2325 |
| Drag Factor | 107 |
August 13, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.8 | 10,000 | 3:09.7 | 51 | 476 | 36 |
| 12:23.1 | 2,000 | 3:05.7 | 55 | 487 | 37 |
| 12:32.3 | 4,000 | 3:08.0 | 53 | 481 | 37 |
| 12:27.7 | 6,000 | 3:06.9 | 54 | 484 | 37 |
| 12:48.8 | 8,000 | 3:12.2 | 49 | 469 | 36 |
| 13:02.9 | 10,000 | 3:15.7 | 47 | 460 | 36 |
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Workout Graph
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