Avril Dolman 10017m row
10,017
Meters
1:15:33.8
Time
3:46.3
Pace
507
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 30 |
| Stroke Count | 2293 |
| Drag Factor | 106 |
August 09, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:33.8 | 10,017 | 3:46.3 | 30 | 403 | 30 |
| 14:43.5 | 2,400 | 3:04.0 | 56 | 493 | 37 |
| 17:22.6 | 4,800 | 3:37.2 | 34 | 417 | 31 |
| 21:47.5 | 7,200 | 4:32.3 | 17 | 359 | 25 |
| 19:04.4 | 9,600 | 3:58.4 | 26 | 388 | 29 |
| 2:35.9 | 10,017 | 3:06.9 | 54 | 484 | 37 |
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Workout Graph
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