Avril Dolman 12000m row
12,000
Meters
1:17:51.5
Time
3:14.6
Pace
604
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 35 |
| Stroke Count | 2809 |
| Drag Factor | 105 |
August 08, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:51.5 | 12,000 | 3:14.6 | 47 | 463 | 35 |
| 15:05.8 | 2,400 | 3:08.7 | 52 | 479 | 37 |
| 15:09.1 | 4,800 | 3:09.3 | 52 | 477 | 37 |
| 16:28.9 | 7,200 | 3:26.0 | 40 | 437 | 34 |
| 15:55.4 | 9,600 | 3:19.0 | 44 | 452 | 35 |
| 15:12.3 | 12,000 | 3:10.0 | 51 | 475 | 37 |
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Workout Graph
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