Avril Dolman 12000m row
12,000
Meters
1:19:09.5
Time
3:17.8
Pace
604
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 35 |
| Stroke Count | 2835 |
| Drag Factor | 106 |
August 06, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:09.5 | 12,000 | 3:17.8 | 45 | 455 | 35 |
| 15:28.3 | 2,400 | 3:13.3 | 48 | 466 | 37 |
| 15:12.9 | 4,800 | 3:10.1 | 51 | 475 | 37 |
| 16:04.2 | 7,200 | 3:20.8 | 43 | 448 | 35 |
| 16:01.8 | 9,600 | 3:20.3 | 44 | 449 | 35 |
| 16:22.3 | 12,000 | 3:24.6 | 41 | 440 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.