Avril Dolman 12000m row
12,000
Meters
1:21:20.2
Time
3:23.3
Pace
603
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 35 |
| Stroke Count | 2911 |
| Drag Factor | 108 |
August 05, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:20.2 | 12,000 | 3:23.3 | 42 | 443 | 35 |
| 15:21.5 | 2,400 | 3:11.9 | 49 | 470 | 38 |
| 15:59.0 | 4,800 | 3:19.7 | 44 | 451 | 37 |
| 15:38.0 | 7,200 | 3:15.4 | 47 | 461 | 37 |
| 15:49.9 | 9,600 | 3:17.8 | 45 | 455 | 37 |
| 18:31.7 | 12,000 | 3:51.6 | 28 | 396 | 31 |
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Workout Graph
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