Avril Dolman 12000m row
12,000
Meters
1:20:17.0
Time
3:20.7
Pace
602
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 36 |
| Stroke Count | 2909 |
| Drag Factor | 108 |
August 04, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:17.0 | 12,000 | 3:20.7 | 43 | 448 | 36 |
| 15:09.8 | 2,400 | 3:09.5 | 51 | 476 | 38 |
| 17:49.6 | 4,800 | 3:42.8 | 32 | 408 | 33 |
| 15:40.1 | 7,200 | 3:15.8 | 47 | 460 | 37 |
| 15:54.5 | 9,600 | 3:18.8 | 45 | 453 | 37 |
| 15:43.0 | 12,000 | 3:16.4 | 46 | 458 | 37 |
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Workout Graph
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